Health By Al

When I was little, my Mom would make Orange Julius Smoothies all the time and I loved them! This is a recipe that tastes identical and gives you a dose of healthy greens. 

I made this for the first time this morning, just glancing in my fridge and choosing what looked appealing. I was not expecting the flavor to be so refreshing and now it’s my new favorite! 

Ingredients:

• large handful of kale
• 1 frozen banana 
• 1 heaping tablespoon Vegan greek yogurt
• 6 ice cubes
• 1 cup of 100% orange juice, or juice from 2 ripe oranges

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